MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Muay Thai Classes | Spyda Muay Thai Garwood NJ

Spyda muay thai!
Garwood's
best Martial Arts SCHOOL

Find out why so many people in Garwood turn to Spyda Muay Thai for their martial arts training.
Union County now has access to authentic Muay Thai training. All levels are welcome. Spyda Muay Thai has become a home for martial enthusiasts and seasoned athletes looking to take their fitness or experience to the next level. At Spyda Muay Thai, there's no limit to what you can achieve. Whether you are a novice with no experience or an accomplished Muay Thai athlete, we have classes that cater to all, regardless of their fitness level.

For kids - Parents just like you have discovered how to maximize their child's potential and accelerate their development!

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Kids Martial Arts - Muay Thai
in Garwood

Our kids martial arts program in Garwood gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen Martial Arts - Muay Thai
in Garwood

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our teen martial arts classes in Garwood!


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Adult Martial Arts - Muay Thai
in Garwood

You don't have to be a fighter, but at least you can train like one. Transform your entire body into a striking machine, while learning a skill set that could save your life or your loved ones. Learn the authentic art of Muay Thai.

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why CHOOSE Spyda Muay Thai?

Since Spyda Muay Thai has opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Garwood. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach of Muay Thai, confident it will enable every member to achieve greatness and live their best life.

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"Spyda Muay Thai Is a positive environment and experience. The trainers are very respectful, polite, and make you feel part of the family. The environment is very clean and open to move freely!"

"The coaching staff is GREAT but the ppl that make up the gym are even greater all around. World class.... 5 stars!"

"My 2nd home!! Amazing gym and amazing people! Always excited to train!"

"What a great place to train! The staff is amazing. The facility is clean and welcoming."

"Amazing people. Great community. Everybody is very helpful."

About our programs

Kids Martial Arts - Muay Thai
in Garwood

Parents LOVE our Garwood Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts - Muay Thai
in Garwood

Combining confidence-raising fitness and life-changing self defense, our Garwood Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.


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Adult Martial Arts - Muay Thai
in Garwood

Fitness and self defense, two major goals for anyone looking for Martial Arts Training in Garwood . It's time to change up your work out and get the results you've been looking for. Muay Thai uses punches, kicks, elbows, knees and more making it by far the most complete striking style in the world.

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Garwood martial arts classes.  Isn’t that the point though? A fun workout that gets results!

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Garwood martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Spyda Muay Thai in Garwood have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Spyda Muay Thai

Garwood

We’re located at
55 South ave in Garwood, NJ,
stop by and say hello!

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